Tag: fitness

• Fall Bucket List [2019]

  Posted at 11:24 am by Kelli, on September 24, 2019

  

  Happy fall!

  I can’t believe it is already fall. It should still be the beginning of summer! Honestly, I am not ready for fall weather. I don’t like cold weather, but I made a bucket list in hopes of making the best of it.

  Fall: September 23 – December 21

  • Carve a pumpkin
  • Practice ‘halloween’ makeup
  • Drink pumpkin spice coffee
  • Watch at least 2 halloween movies
  • Have a bonfire
  • Go to homecoming football game
  • Consistent with working out / meditation
  • Go hiking at least once
  • Post at least 4 YouTube videos
  • Journal at least twice a week
  • Finish watching “The Originals”
  • Try something new (coffee, restaurant, food)
  • Read at least 2 books
  • Post on WordPress at least once a week
  • Watch at least 2 Christmas movies
  • Have Thanksgiving with my family
  • Do Christmas shopping
  • Get rid of clothes I don’t wear so I’ll have room for new clothes

  After fall season is over, I am going to post the end result of how many of these I got done. Hopefully all of these will be crossed out!
  Posted in Goals | 0 Comments | Tagged 2019, bucket list, christmas, College, fall, fall bucket list, fall season, family, fitness, friends, Halloween, hiking, movies, thanksgiving, Youtube, youtube channel

• I Started At-Home Workouts

  Posted at 1:38 pm by Kelli, on August 15, 2019

  

  At the end of May, my best friend and I started going to a local gym. We typically went at least five days a week. While I may have worked my arms and my abs – I think that was it. I feel like I didn’t push myself hard enough. I did the same things every time I went.

  I’m not saying gyms aren’t good. I go to my school’s gym, and I probably feel more at home there because most people around me are my age. There are also a ton of fun, free classes at the gym at my school.

  For a few weeks, I stopped working out completely. I barely had any motivation going to the gym so you could forget about me doing my own at-home workouts.

  However, one of my friends is a coach on Beachbody. (It’s this great workout program that you should checkout.) I don’t know if it is required or not, but she has been posting about her workouts every single day. She’s talked about how good it has made her feel. It sparked my interest.

  What drew me in completely to start working out again was when she talked about the preworkout she used – Beachbody Performance Energize.

  The main reason I don’t workout like I want to is because I don’t have the energy to do so. As soon as she talked about it, I knew that I needed to try it.

  I got it in the mail, and I love it! I have worked out for three days straight so far.

  It may not seem like much, but I already feel better mentally. I’ve also been more productive. When I didn’t have to work, I usually didn’t want to do ANYTHING. Now I do my own random workouts. I’ll do some outside, but I’ll also play music inside and dance/workout. I’ll even get things done afterward that I’ve wanted to do.

  I know when I’m sweaty, but happy I’ve had a good workout.

  Here’s pictures of my day 2 & 3:

  

  I’ll post more on my overall progress in a few weeks or so. I will be posting my every day progress on my instagram @ kyoun42

  Posted in Fitness Journey | 0 Comments | Tagged at-home workout, fitness, Fitness Journey, love myself, mental, physical, workout

• June in Pictures

  Posted at 9:38 am by Kelli, on July 2, 2019

  Family Reunion #1

  

  Family Reunion #2

  

  Enjoying a sunrise

  

  Hiking (we got rained on…)

  

  

  

  … but it was worth seeing this rainbow

  

  A rare picture of me, my mom, and my sister

  

  My cousin came down to visit!

  

  My babies love to lay on me

  

  

  Posted in Things I Love | 0 Comments | Tagged family reunion, fit, fitness, hiking, june, June in pictures, pictures, pretty skies, rainbow, sunrise

• Goals for June 2019

  Posted at 10:30 am by Kelli, on June 5, 2019

  

  Sadly, I did not do everything I wanted to last month, but hopefully this month will be better. I’m going to work hard to volunteer and post on YouTube this month.

  1. Go to the gym at least three times a week
     • I am confident that I’ll have this goal down because we (me and Tawnie) have been doing pretty good so far. We typically get up at 5 am, and we get to the gym by 6-6:30. We both like going to the gym earlier instead of later. It makes it feel like you have more time in the day to do other things.
  2. Volunteer at the animal shelter at least twice
     • I did not volunteer at all last month, but I’ve discussed it with Tawnie, and we might go by and volunteer after we leave the gym. I’m really excited to do this because volunteering at the animal shelter makes me really happy.
  3. Post on WordPress at least twice a week
     • I’ve been pretty good about posting. I’m going to try to get a tad bit better about it though. I haven’t post much here lately because I’ve been using my wifi to download some games on my new PS4.
  4. Post at least two YouTube videos
     • I tend to neglect my youtube channel. What kind of stuff do you like to watch on youtube – vlog wise. Maybe reviews, mukbangs, advice, etc. If you want any advice just let me know!
  5. work work work work work
     • I’ve been working so much it’s better to ask when I don’t work. But honestly even then I probably couldn’t tell you because I get called in last minute… No one else seems to want to work.
  6. Plan a vacation
     • I was going to plan a trip to Panama City Beach, Florida, but it’s gong to cost way too much, and I do not have a lot of friends that could go. I’m thinking about going to The Smokey Mountains instead. It’s been a while since I’ve been, and I would love to go there with some friends.
  7. Go on a hike with friends
     • I love hiking with friends! I think I’m actually going this weekend. There are a lot of parks around where I live with hiking trails.

  Here are seven goals I hope to complete this June. Do you have any goals for June? What are they?

  Posted in Goals | 0 Comments | Tagged 2019, fitness, Goals, goals for june, june, to do list, volunteer, wordpress, workout, Youtube

• May in Pictures

  Posted at 6:06 am by Kelli, on May 30, 2019

  

  I saw that someone did something similar to this, and I thought it was a really cool idea. A picture is a snapshot of a memory! Here are some good memories from May 2019.

  Strawberry festival

  

  

  My Pa’s new puppy, Kai

  

  Khole loves laying on people

  

  Night hike with one of my faves (other friends not pictured)

  

  Swimming at the local lake for Memorial Day

  

  

  

  Started going to the gym

  

  

  2/5 of my babies (although technically they’re not all mine)

  

  Posted in Things I Love | 1 Comment | Tagged beach, cats, festival, fitness, gym, lake, pets, puppy, strawberry festival, sun, Things I Love

• Welcome to my Blog

  Hello! My name is Kelli Young, and I am a personal blogger. I like to post a wide variety of things on my blog. It could be from my travels, favorite recipes, my bucket list, YouTube channel, something Harry Potter related, and much more!

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