It has been a long time since I have updated my fitness journey even though I had said I would a few weeks after the last one. My bad.
I am proud to say that I am still consistently going to the gym every week. I have typically been going 4 times a week.
I used to do a little bit of everything, but for the past few months, I have been breaking up my days. Here’s how it typically goes:
Monday: Back and Bicep, Shoulders, Cardio
Tuesday: Chest and Tricep, Cardio
Wednesday: Legs, Core, Cardio
Saturday: Core, Cardio
Here lately, I have also been trying to do some Ab workouts every day as well, not just doing them on Saturdays. I have been really want to strengthen my core.
I am at the point in my fitness journey where not only can I feel and see a difference in my body, but other people can as well. My best friend often points out my progress when watching my YouTube videos. That makes me feel really good inside.
On another note, I am lucky enough to have gained a few friends at the gym. They are all older than me but still. It has gotten to where sometimes I do my own thing at the gym, but more often than not, I have been joining in on someone else’s workout routine for the day. Thank you Lisa and Glenn.
Everyone I speak to at the gym have been going there way longer than I have, and so I am always appreciative when they help me out with something. They are very helpful with correcting my form and showing me new workouts.
I have been trying new things here lately, such as different workouts using the cables. I have also been benching more. I do just the bar more often than anything. I try to do at least 30 reps. I will then put 5 lb on each side. I can do those for 10 reps; 2 sets. I try to do 10 lbs on each side, but I can usually do a max of 5 reps.
I feel like my blog is all over the place. It is not about a specific category like lifestyle, travel, fitness, DIY, etc. My blog is very personal. It’s about my likes, my dislikes, and stories about me. I thought I would lay out in bullet points would should be expected on my blog.
Advertising my YouTube videos
I don’t really post as much as I would like. Right now I am stuck as to what I should video. I haven’t been motivated either. If you have any suggestions, I’m always open to them!
This is a new thing I started. I love watching movies, but I don’t really take the time to do so. This might motivate me to just so I can write about it.
Music to me
This is something I haven’t started doing yet, but I will soon. Two or three times a week I want to write about a song that I like. I might write about how I interpret it, but it’ll mostly be about what it means to me. (I’ll want you to tell me what it means to you too!)
I like making lists (such as this one). It’s a way to give advice or tell what I like or dislike about something.
I haven’t done this yet, but I will start soon. I have some things planned for the future! This will just tell about what I did on a trip, and it will involve pictures.
Sometimes I might tell about something that happened, but it probably won’t be often.
I didn’t know what else to call them, but it’s a mixture of reflecting on my life, and giving you advice on what to do or not do.
That is all that I can think of right now! I know it’s a lot of different things, but this is a personal blog. I want to share a lot of things about my life. I hope you don’t get too bored!
Hello! My name is Kelli Young, and I am a personal blogger. I like to post a wide variety of things on my blog. It could be from my travels, favorite recipes, my bucket list, YouTube channel, something Harry Potter related, and much more!