May seemed to have gone by in the blink of an eye, but I am proud of all that I have accomplished with my goals. Here’s the new goals for the month of June.
My mental health has not been good, but I am finally doing something about it. I have come to realize this past week that I do not take care of myself enough. My motivation has been almost nonexistent. I knew what things would help my mental health, but I did not have the willpower to do them.
I have decided that to try and motivate myself this week by vlogging my week of self-care. Self-care comes in many different forms. I picked out a few for this week, and I plan on doing several each day. I am making a YouTube video out of it because I am hoping it will keep me continuing to do some of the same self-care every day. Plus, I haven’t posted a YouTube video in a while.
My plan for this week is to do my morning/night routine, exercise, meditate, mindfully drink coffee, drink more water, take a walk outside, jam to music, and be productive so I won’t be stressed out later.
Today I have done quite a bit of my self-care. I got up early this morning and went to the gym. I meditated afterward. I have drank more water, but not as much as I wanted to. I will get better about it tomorrow. I mindfully drank coffee. It was nice. I was even extremely productive today! I got some schoolwork done, and I got A LOT of my internship work done. Today was actually a down day for me, but I still pushed myself to be better.
The way I feel is not going to change overnight, but I am super excited to see how this week goes. I will, of course, continue doing more self-care in the future, but making a video is certainly a much needed push.
Hello everyone! I hope you have all had a great year so far! This year I am really putting a challenge on myself to become a better and happier person. I wrote out a whole list of New Year Resolutions that I want to complete this 2020. I actually put them in a notebook and am logging the things I get done. What I mean by this is, for example, I want to workout at least three times a week. To keep myself motivated, I created a ‘workout log’ in a notebook so I will more likely hold myself accountable each week. Here are some more resolutions (and how I keep up with it):
1. Self-care to help your mental health – I wrote a list of things I can do that could help my mental health. For example, workout, dance, hot shower, face mask, ect.
2. Be a better friend and family member – I wrote out ways I could do this.
3. Read at least x books in 2020 – When I read a book, I write the title, author and the date I finished reading it.
4. Save money (goal: $5,000) – I write out the date I deposit money, the amount deposited and the total amount saved in 2020.
5. Workout log (goal: 3 times a week) – I have writen ‘week x (month date – month date), and then under it have the day, how long I worked out and what kind of workout.
6. Podcasts (goal: watch 2 a month) – I write the podcast name, the author and the date listened.
7. Trying new things (at least 4 a month) – I write down the new thing I tried, the date I tried it and a note about if I liked it or not.
8. Learn how to cook – I list the things I have cooked and when I cooked it.
9. Youtube ideas – I have a list of ideas for my youtube channel.
10. Blog ideas – I have a list of ideas for my blog.
11. How to be more extroverted.confident – I have a list on things to achieve this.
These are the New Year Resolutions that I have for this year. What are your New Year Resolutions? Do you have any suggestions on what else I can do to have a happy 2020?
I finally posted another Youtube video! I tried honey in my coffee, and I also started doing blood/bruises for a mafia original character I have on Tik Tok.
What kind of youtube videos do you like to see? I like doing sit down videos. Do you have any suggestions about what I could talk about? I’ve been thinking of doing coffee talk videos, but I don’t know what I want to talk about.
Hey guys. I am currently a 19 year old college student. I hope to be someone some day. One of my hobbies that I do that may help that some day is vlogging. About a month ago, I finally start uploading videos to YouTube like I’ve been wanting to do pretty much since I got a computer when I was 10. I would really appreciate it if you would subscribe to my YouTube channel. You can do this by clicking my name at the end. I upload vlogs at least twice a week if not more. Thank you so much.
